Years of hunching over a laptop hurt my back
So my home setup now follows one rule - the screen sits at eye level. A simple stand lifts the laptop up. The keyboard and mouse sit below. That is it. Ergonomic, they call it. And my back finally…
Health & Fitness
13 posts on this, 2022–2026, newest first
A request to all of you friends
Please do not use Cotton Ear Buds to clean your ears. You don't need them. You're inviting problems by using them. Here are the words of an ENT specialist from Mumbai
Gym != Weight loss
Whenever there is a discussion about going to the gym, people tell me - "But you're already thin. You don't need it." Well, it is for weight gain, too. Even for just 'maintenance'. In fact…
I love it when people make this kind of tech
Kids are involved physically. 🏃♂️ Think how good it is compared to other games where they just sit the whole time. Please share if you know more such games.
Hit it hard 🏏
They say the best way to stay healthy is to move your body. We have been regularly playing cricket with other IT friends for some time now. And unsurprisingly, the above statement is true 😆 I request…
Work never completes
But, time is limited. Especially the time for Health is limited. I hate running but happy to share that I generally register and run (only 10k so far) in local marathons as they happen. There are so…
+1
I am also going through the same. Request all my friends to be serious with this from a very early stage.
Why donate organs?
A real incident. The doctors had been working to stabilize a guy for hours hoping to save the organs. They'd have given up long before, but he signed his donor card, which meant (in that state) he…
Rajkotians
Let's do it guys. Running 3km should be doable for all of us. 💪 𝐘𝐢 𝐑𝐮𝐧 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 Date: 2nd October, 2024 Reporting Time: 6.30 am Location: Police headquarters, Racecourse Ring Road…
Not all social media posts can be celebratory
Because even life has ups and downs. Today, I want to share a challenge I'm facing. It's about back pain, which really hurts. Over the years, I've spent hours working on the computer. This long…
Warning ⚠️ this post can be injurious to your comfort zone
Indians love cricket 🏏, but the majority just watch it 🙅 Especially after getting into work life. But why? Limited time should not be an excuse for an activity that can be better for your physical as…
DYK: Only 2-3% of eligible donors donate blood
I recently donated blood and want to share my experience. In short, it was easier than I thought. No issues. No weakness. Would love to know more about others' experiences: Have you ever donated…
Managed to write something after a while
Managed to write something after a while. And I feel so much better today.